Embodiment & Integration

"You Desire something that you profoundly know already." -Jean Klein 

Integrate the transcendent with the immanent, Shiva with Shakti, and the unmanifest with the manifest. In this educational retreat our spiritual understandings become an all encompassing, embodied living experience.

Through heart-centered embodiment practices, inquiry meditations, kirtan, & philosophy classes, integrate your experience of the Shiva & Shakti retreats into an embodied understanding. 

Register for this retreat and have access to the content for 30 days. Register for the bundle and have access for 90 days.

Pricing options

Sliding scale. Please choose the option that reflects your financial situation.

Shiva Shakti Bundle

Purchase this course individually or with two other complimentary retreats.

  • 1

    Welcome to the Retreat

    • Welcome to the Retreat

    • Course Text

    • Tips on cultivating Silence

    • Journaling + prompts

    • The Gunas & Meditation Tips

    • Questions

  • 2

    Day 1

    • Lecture: Introduction

    • Experiential: Hridaya + Sun Sal

    • Experiential: Waiting Meditation

    • Experiential: External Inquiry

    • Experiential: Forest Bathing

  • 3

    Day 2

    • Experiential: Silent Vibrant Body Asana

    • Lecture: Non-Doing While Doing

    • Experiential: Walking Meditation

    • Lecture: Sri Yantra

    • Experiential: Shiva Shakti Meditation

    • Experiential: Dissolving the body in Loving Awareness - Yoga Nidra

  • 4

    Day 3

    • Experiential: Tantra Kundalini Yoga

    • Experiential: Everywhere the Heart of Shiva

    • Lecture: Seva

    • Experiential: Hrid Kaya Yog

    • Closing Comments

  • 5

    Continuing...

    • Tāntrik Māntra Sādhana

    • Free 1 Day - Teacher Training

    • Online Yoga & Meditation Teacher Training

    • 200-hour Teacher Trainings with Anuttara

    • Intensive 300-hr Tantra Yoga Teacher Training

    • More with Anuttara