The Silent Vibrant Heart

Online Yoga & Meditation Retreat

This retreat is an opportunity to turn towards what is most important and dissolve the mind into the vibrance of the heart. Rest, relax, and reset. Through live guided heart-centered yoga classes, self-inquiry meditations, Kirtan, self-reflection, restorative yoga, Spiritual Philosophy Classes, and Q&As with our experienced Facilitators. 

  • 1

    Welcome to the Retreat

    • Welcome to the Retreat

    • Live Sessions & Zoom

    • Schedule

  • 2

    Day 1 + Lectures

    • The Gunas & Meditation Tips

    • Jnana Yoga

    • The Spiritual Heart

    • Kirtan Explained

    • Hridaya Meditation Long - Bhairav

    • Opening Talk

  • 3

    Day 2

    • Morning Yoga with Bhairav

    • Kirtan with Artemis & Bhairav

    • Afternoon Meditation with Artemis

    • Evening Restorative with Artemis

    • Evening Silent Meditation with Bhairav

  • 4

    Day 3

    • Morning Yoga with Artemis

    • Q&A

    • Afternoon Meditation with Bhairav

    • Closing Meditation

    • Closing Comments

  • 5

    More from Anuttara

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    • Online Yoga & Meditation Teacher Training

    • Onsite Yoga & Meditation Teacher Training (Canada)

    • Yoga Rising

    • The Moon Course

    • Affiliate Program